Healthy food that tastes good

My story

I’m a Registered Dietitian and Culinary Nutritionist who fell in love with whole foods, simple recipes, and quality ingredients while living and studying in Italy for two years. Since returning from Rome, I’ve helped hundreds of people improve their relationship with food.

As my nutrition practice grew, I noticed many of the busy professionals I support needed more than nutrition coaching—they needed meal delivery services to reclaim their time and easily reach their health goals.

So, I built Nourish to offer just that. I’ve trained under a chef and have a unique combination of knowledge, experience, and passion for food, nutrition, and cooking that allows me to create beautiful and healthy meals that are both nutrient-dense and delicious.

I’m very comfortable in the kitchen, and feeding people is my favorite thing to do. I value high-quality, farm-to-table, simple ingredients, and I promote realistic, everyday wellness that is sustainable. I hold a Master of Arts in Food Studies and a Bachelor of Science in Nutrition and Dietetics. I’m also a Registered Dietitian with a Graduate Certificate in Dietetics. I live a health-conscious life, love pilates, and prefer smoothies to juices. I grew up in San Diego, spent 13 years in San Francisco, and recently moved back to San Diego. You can learn more about me here.

Made with care

At Nourish, all meals are filled with fiber, protein, and healthy fats—they’re balanced, nutrient-rich, energizing, and delicious. You can order grab-and-go breakfasts, packable lunches, balanced snacks, and delicious dinners that you can have on the table in no time.

So, if you’re craving wholesome, real food throughout the day and you don’t have the time or desire to prepare it yourself, place an order now.