Organic, nutrient-rich meals made by a dietitian.
Anti-inflammatory, plant-based ready-to-eat meals and snacks inspired by the Mediterranean diet.
Here at Nourish, we make healthy and delicious meals that’ll leave you feeling good in your body. All meals are balanced, nutrient-rich, and made by a Registered Dietitian and Culinary Nutritionist, so you can feel confident in reaching your health and weight goals.
This week's menu
This week's menu
Smoothie: Blueberry bliss
Chia Pudding: Matcha persimmon with hemp and pumpkin seeds
Protein Oats: Banana bread with walnut
Balanced Plate: Stuffed sweet potatoes with roasted broccolini, garbanzo beans, and a lemon tahini cucumber sauce
Raw Energy Balls: Coconut almond
A Healthy Treat: A variety of stuffed dates
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Transform your life with nutrient-rich meals and snacks that you’ll actually enjoy.
Healthy Bespoke Meal Delivery
Looking for a private chef? Let’s talk.
What’s In Your Order?
Ready-to-eat, fully prepared meals
Meal plans and a la carte to fit your needs
Easy delivery, to work or home (Bankers Hill pick up also available)
Weekly orders, no subscription or commitment
Discounted weekly subscription available
All meals and snacks are filled with fiber, protein, and healthy fats. Organic, high-quality, farm-to-table ingredients are used, and all products are free of refined sugars and preservatives.
What We Offer
Healthy, organic, nutrient-rich, farm-to-table meals and snacks for you, your clients, and your family.
Grab-and-go breakfasts, market salads, and healthy snacks and treats
Bespoke healthy meal delivery for households — individuals, couples, and families
Nutrition coaching and diet analysis for individuals, couples, and families
Have questions? Let’s talk.
“Kelly has cooked for me several times and her meals are consistently delicious and well-balanced. Afterwards I always feel satisfied and have a sustainable amount of energy. I have also used her recipe meal program. Each meal is super easy to make AND tasty. The best part is the convience of the batch prep. I highly recommend Kelly’s services and would happy use them again in the future!”
- Michelle H., Meal Delivery Customer